What’s the right way to clean your eyes? The best way to wash it out depends on what it is. Act quickly so you can prevent any damage to your eye.
1. The salt in my eyes will bother too much? I use glasses, how should I do it?
Surfing is a great sport, but as we’ve mentioned in past articles, there are some unsafe situations that can put surfer’s health in risk. Some of the collateral effects of surfing come from sudden injuries caused by the surfboards, rocks, coral, etc.
However, other situations come only after dozens of years of surfing. Almost all mature surfers have permanently damaged eyes, for example. The cumulative effects from a lifetime of salt, wind, spray and ultra-violet radiation cause pterygium and cataracts.
These conditions are debilitating, extremely common and wholly avoidable. It’s small wonder then that some suffer from a condition known as “surfer’s eye”.
Read more: sandiegosurflesson.com
2. Eye-relaxing tips: Simple but effective home remedies to relieve eye strain
Eye strain is a common problem today. Prolonged exposure to books, computer screens and electronic devices can cause eye strain that may result in headaches, dry or watery eyes and eye irritation.
Although eye drops and other medicines are readily available, there are also many natural ways to relieve eye strain. Give these simple home remedies a try:
To relieve eye strain, use clean fingers to gently massage the eyelids, the muscle above the eyebrows, the under-eyes and temples. This helps increase blood circulation to the eyes and relaxes the muscles around your eyes.
Read more: nanyang.com
3. Blue light facts: How blue light affects your eyes
Visible light is much more complex than you might think.
Stepping outdoors into sunlight; flipping on a wall switch indoors; turning on your computer, phone or other digital device — all of these things result in your eyes being exposed to a variety of visible (and sometimes invisible) light rays that can have a range of effects.
Most people are aware that sunlight contains visible light rays and also invisible ultraviolet rays that can tan or burn the skin.
Read more: blue-light.htm
4. How to take care of your eyes if You use computer at work?
75% of people working in front of a computer for more than 2 hours a day can suffer from Computer Vision Syndrome CVS.
This is characterized by eyes pain, a feeling of having sand under your eyelids, a weakened sight. Don’t let this affect you. Learn a few proven ways to look after your eyes.
In normal conditions you blink 12 times a minute. When looking at the screen, it’s even 5 times less than that. Blink as often as you can! It is a natural way to moisturize your eyes. If you keep feeling your eyes are dry and blinking doesn’t help – you can try moisturizing eye drops.
Read more: how-to-take-care-of-your-eyes
5. 7 Ways to Make Sure Your Makeup Doesn’t Hurt Your Eyes
As one of the most impactful ways to define your look—sultry or soft, night or day, going out or brunching—eye makeup is arguably the most playful and diverse part of makeup application.
With various palettes, finishes and products to choose from, dabbling into new designs and combinations is part of evolving your style. But here’s the kicker: with every new blend you apply, you risk the chance of irritating your eyes.
Though you might not be able to predict how your baby blues (or greens or browns) will respond to various formulas, there are a few warning signs that will clue you in quickly. Here, experts share the info you need to know.
Read more: eye-infection-from-makeup
6. How to Wake Up Tired Eyes
Insomnia, overindulgence, and allergies have remarkably similar consequences, eye-wise—none of them pretty. Here, the essential hacks to treat puffiness, redness, and dark circles:
It takes some of the puffiness down, just as it reduces any kind of swelling.
Read more: how-to-wake-up-tired-eyes
Featured Image Photo Credit: Canva