What You Need To Know About The Ginger

Everything What You Need To Know About The Ginger read here. Ginger is a delicacy, medicine, or cooking spice made from the stem of the plant.

1. Ginger, Zingiber officinale

Edible or culinary ginger is the fat, knobby, aromatic rhizome of Zingiber officinale, a tender herbaceous perennial plant in the large ginger family (Zingiberaceae) native to humid, partly-shaded habitats in moist tropical and subtropical forests of Southeast Asia.

Ginger is grown for the hot, pungent flavor of the rhizome which can be used fresh, dried, ground or preserved (in brine, vinegar or sugar syrup).

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2. The effect of ginger (Zingiber Officinale)

The effect of ginger (Zingiber Officinale) as an ancient medicinal plant on improving blood lipids

Abstract
Ginger (Zingiber Officinale Roscoe) is a plant that is used as a popular spice in foods, desserts and drinks all around the world.

This plant is native to Asia and has been used since ancient times in the prevention and treatment of many diseases.

To date, several properties of ginger such as antioxidant, anti-inflammatory and anticoagulation activities have been studied and the effect of the plant to reduce pain and improve nausea and vomiting has been established.

Among human and animal studies that have been carried out in recent years on the properties of ginger, some literature aimed to investigate the effect of this plant on blood lipids.

In this review, we consider those studies and their possible enzymatic and molecular mechanisms regarding the effect of ginger on lipid profiles.

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3. How ginger can help with a cold

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Some people use ginger as a home remedy for colds and sore throats.

It has antibacterial qualities and may help manage pain and inflammation.

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4. Ginger: Health Benefits & Uses of Zingiber Officinale

Ginger is probably one of the most commonly used spices in Indian cooking. This root is officially called Zingiber officinale, and is widely available all over the world.

It’s peppery flavour is distinct and with a list of health benefits that can go on for pages, it should most certainly be used as a part of your regular diet.

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5. Heal Nausea and 8 Other Ginger Tea Benefits

It’s no surprise that tea consumption has been popular for centuries, not only because of health benefits, but also because of the wide variety of flavors and aromas to choose from.

Settling in with a good book and drinking a steaming hot cup of tea helps to relax and rejuvenate the senses while increasing your wellbeing.

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6. How to make Ginger Tea?

Ginger Tea can be made in just a few minutes of brewing and there will be long-lasting health benefits of ginger tea.

You can spice up the Ginger tea with lemon, honey, jaggery, sugar, salt to increase your chances to reap more health benefits of ginger.

The most famous Ginger Tea variations are Ginger Lemon Tea and Ginger Lemon Honey Tea, Ginger Turmeric Tea.

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7. How to Make Homemade Ginger Tea Recipe

Slightly spicy, soothing and energizing, ginger tea is the top herbal tea for any season.

In winter it’s great hot and blended with other spices and black tea, in summer, it can cool you off instantly as an iced tea.

Find out how to make fresh ginger tea from scratch.

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8. Make Your Mornings With Ayurveda’s Lemon Ginger Detox Tea

For thousands of years, yogis have traditionally practiced detoxification rituals in the morning. These rituals are part of a system of healing known as Ayurveda.

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9. Ginger Tea Benefits & Side Effects

Ginger Tea recipe’s main ingredient is fresh Ginger (Zingiber Officinale) slices or crushed ginger roots. Ginger is rich in healthy phytochemicals that provide a wide range of health benefits.

Read more: Ginger Tea Benefits

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